If you haven't read my article on Oil Pulling yet, do so here. It's been about a month now since I've started this health/beauty regimen. Before I tell you an update of how it's been going, let me share with you a video from E! News this week...a segment on Oil Pulling!
Ok, so here's what I've noticed in the last month or so...
-My skin has NEVER been so perfect! It's glowing, and it keeps getting better and better! I can't believe how soft, smooth, clear, and dewy it is. My friend, Melissa, actually said that she's been on medicine for her skin for 3 years, and 2 weeks of oil pulling is what cleared her skin up. Amazing.
-It's detoxifying my bod better than most cleanses I've done.
-My morning breath is much less dragon-like. Sounds sooo disgusting, but I've always had bad morning breath. This has helped tremendously.
-My mouth feels so much more fresh.
Still waiting on the teeth whitening thing to take off. It's helping, but I really want perfect pearly whites without paying for professional teeth whitening. I've been doing research to see when I'll notice this effect, and it seems to vary from person to person. We shall see!
There are endless ways to use coconut oil for this, that, and the other. I love to keep learning about coconut oil and all of its benefits! What do you use it for?